Jiu-Jitsu, a martial art that originated in Japan and later evolved into Brazilian Jiu-Jitsu (BJJ), offers a plethora of physical and mental benefits for its practitioners. Whether you're a seasoned athlete or a novice seeking new challenges, the rewards of embracing Jiu-Jitsu are truly remarkable. Benefits of Jiu-Jitsu: Jiu-Jitsu isn't just...
Introduction: In a world where children are often engrossed in screens and sedentary activities, Brazilian Jiu-Jitsu (BJJ) emerges as a shining beacon of physical and mental development. This martial art, known for its focus on technique and leverage rather than brute strength, offers an array of benefits that go...
In the world of competitive sports, athletes are constantly seeking that extra edge to elevate their performance. Jiu Jitsu, a highly demanding martial art, requires a combination of strength, endurance, agility, and mental focus. While a well-rounded training regimen and proper nutrition are crucial, many jiu jitsu athletes turn...
In jiu jitsu, we are constantly struggling against the pure depth of knowledge we have to study. Jiu jitsu is an infinite ocean of knowledge, and one thing many students overlook is their competency as a student or training partner. It is important to maximize the time you spend...
Competition can be both a motivating and challenging experience. While some people thrive under competitive pressure, others may feel anxious or stressed out. Even athletes at the very top of our sport suffer from competition based anxiety. Those feelings on top of the adrenaline and other mental hurdles that...
Recently, several high level black belts in the jiu jitsu world have been popped for and subsequently suspended for steroid use. Among these names are Cyborg Abreu, Jonatas Gracie, and 19 year old phenom Mica Galvao. Galvao was, before his positive test and stripping of his world title, the...
This weekend marked the conclusion of the 2023 IBJJF Pan American Championships, one of the 4 major gi tournaments held every year. This year saw an incredible field of competitors engage in some absolutely amazing matches. Just in the black belt divisions we saw Tainan Dalpra continue his undefeated...
The long awaited third season of the hit Flograppling series Daisy Fresh: An American Jiu Jitsu Story is fast approaching. Set to premiere on March 29th and airing through August, this will be the final season of the show. Daisy Fresh embodies the jiu jitsu lifestyle in a way...
As jiujitsu has started to enter the public conscious, there has been a lot of uproar from the non-jiujitsu community about the effectiveness of the art in a real world situation. Many fake self defense techniques exist out in the world, and finding the proper skills to defend yourself...
What’s up Go Forth family? The tribe is growing rapidly and we couldn’t be more grateful. With your support we are going to be able to give back more and more to the community we all love being a part of. The grappling community is exploding world wide as...
